Ai Hiroshima Hjelm
Tokyo-born, based in Stockholm.
Mama of two.
Always a dancer at heart, Ai has been practicing yoga and meditation over many years. With a background in ballet, it was a natural progression to delve deeper into the somatic movement and yoga practice.
Ai navigates you into flows with creative and organic sequences which seamlessly connects breath and movement. She holds a safe space to slow down, allowing time for every body to fully absorb and experience the present moment.
She has over 3000 hours of teaching and 500 plus hours of training for Vinyasa, Hatha, Yin and Mindfulness meditation.