Yoga was and continues to be Amanda’s way back to herself, to her body, after spending many years disconnected. As she turned her gaze and her attention inwards, she realized that is where the connection is - though herself and into the world. This is what she hopes to share with you through her offerings, a way for you to come back home - to you.
She works with moving energy, through yoga, reiki and intuitive guidance – under the name of Heal with Heart. Amanda’s first love was Yin, that later on that introduced her to the practices of Embodied Yin™ and Authentic Flow. This is where she found her true home.
For Amanda it all starts from within. Her classes guide you on a journey through all your landscapes, exploring movement both within and without. The intention being to create space for you to travel deeper, explore wildly and become more of you.