Before visiting Pranama, please take note of these important steps
Due to the current situation with the spread of Covid-19 we kindly ask everyone
who wants to join our classes at the studio to respect the following guidelines:
⟹ Do not come to class if you have any symptoms of a cold or an infection – if you still want to practice please join our live streamed online classes instead
⟹If you have been sick, do not come to class until you've had a week without any symptoms – choose a class online instead
⟹ Do not come to class if you are in quarantine due to sick family members or any other reason – choose a class online instead
⟹ Bring your own mat if you can, or a yoga towel/regular towel/schawl to place on top of our mats/props. Mats and props will still available to everyone.
⟹ Wash hands thoroughly and regularly, before and after class, and use the hand sanitisers available in all our shalas and common areas.
⟹ Clean your mat and other props after use with the provided supplies in each shala.
What we will do on site:
⟹ Hand soap and paper towels will always be provided in all of our four bathrooms as well as hand sanitizer in our common areas.
⟹ Areas which are commonly touched/used like door knobs, faucets, tables, tea station & thermos and so on will be sanitized several times a day as well as before and after each class.
⟹ We will clean all used yoga mats daily. There will be no eye pillows provided on site.
⟹ Classes onsite will be taught in our bigger shalas – Earth Shala & Moon Shala – where we can provide a lot of space in between mats.
⟹ We will have a limited amount of participants in each class to ensure a distance of two meters inbetween the students. We will not have classes start and finish at the same time to avoid crowds in changing room and common areas.
⟹ Our teachers will not give any physical touch nor move around the students, ensuring to always be at least two meters away as well.
⟹ Our teachers will be following the same percautions as everyone else coming to the shala – staying home when not well and staying in quarantine when needed.