Maija Ahola

With a burning heart for exploring movement, the mind, and everything in between Maija’s path took her finally after many years of practicing yoga into, something unavoidable, a full-time teacher and studio owner.

With roots in classical hatha tradition Maija found her way into embodiment with Embodied Flow™ and Authentic Flow Tribe. She has over 500 RYT training hours, her greatest inspiration coming from her teachers Satu Tuomela, Tara Judelle and Scott Lyons. Her practice and teachings are highly influenced by a tantric view and the search for an embodied experience and connection to ourselves. Her classes are usually slow to allow you to fully be in the flow of the moment with the entire body and mind. She has also been influenced by a cross discipline of yoga, dance and freediving with a love of the water element. She has been teaching yoga since 2014.

With trust in her own transformational path she transmits her calm to her students guiding into their own experience and authentic expression. She teaches weekly classes, workshops, immersions and trainings in Embodied Yin™ and Authentic Flow.

Contact Maija: maija@pranama.yoga

Maija is on maternity leave as of November 2019.